A quick and easy and low low low isugar dessert.
This is a simple dessert or snack that I've adapted from the many mug cakes. I don't use a mug, I use a small Pyrex or glass bowl.
Take one box of sugar free cake mix of any flavor or brand and one box of Angelfood cake mix and put them both into a large zip lock bag. Now shake it up good! There. This is the base for your cake. This mix will make dessert for a long time. I've never measured out how many bowls, but it keeps well zipped up in the bag. If you camp, this is a quick treat to have ready ahead of time.
Pop it in the micro for one minute. If you don't add fruit, cut the time back to 45 seconds or less. Frozen berries take longer, I start with 1 minute and 15-25 seconds. You'll have to play with time.